Trust Your Truth · Follow Your Wild
Join Us for Yoga in Thora
A little time to move, breathe and reconnect.
MONDAY
6:30 pm
YIN YOGA
FRIDAY
10:00 am
GENTLE FLOW YOGA
Thora Community Hall · Beginners welcome · Donation-based up to $15
Yin Yoga
Yin Yoga is a slower, quieter style of yoga that invites you to settle into poses for longer periods, with time for stillness and reflection.
It's a chance to pause, soften and simply be.
Together, gentle movement and stillness offer a beautiful way to reconnect with yourself.
Monday 6:30 pm
Meet Jane – The Heart Behind Wild Heart Yoga
Hello, I'm Jane. Living here in the beautiful Thora Valley, surrounded by nature and community, has shaped so much of who I am and what I value.
Alongside my years as a midwife, these experiences have deepened my appreciation for the natural wisdom of our bodies, the power of breath and the importance of trusting ourselves.
Wild Heart Yoga brings these passions together, offering a gentle opportunity to slow down, reconnect and share the joy of yoga with our local community.
